Hola amigos! If you're feeling the heat this summer and want to stay cooler than a cucumber, I've got just the thing for you: a refreshing mint agua fresca. Born and raised in the scorching Sonora Desert, I know a thing or two about beating the heat, and this drink is a game-changer. Imagine the crisp, invigorating taste of mint with a hint of lime, all wrapped up in a deliciously hydrating beverage. Plus, it's super easy to make, so you can whip it up in no time and keep cool all day long.
Let's talk ingredients. You'll need a few sprigs of fresh mint, some lime juice, and a little bit of sugar or your preferred sweetener. If you know someone who grows mint, you're in luck—it tends to spread like wildfire, so they'll probably be more than happy to share. Just blend the mint with water, lime juice, and sugar until smooth, then strain out the fibrous bits if you want a smoother drink. Trust me, your kids will love it too, especially if you tell them it's a Hulk drink or Slimer juice. It's not just tasty; it's fun!
Not only does this agua fresca taste amazing, but it's also packed with benefits. Mint is known to help clean out your system, so it's a great way to detox. Just a heads-up, though: if your diet hasn't been super clean, you might want to try this on a day off first. Whether you're packing it for a field trip, sipping it at work, or just lounging in a hammock at home, this drink is the ultimate way to stay refreshed and hydrated. So go ahead, give it a try, and share the love by sending this recipe to your friends and family. Stay safe, stay cool, and enjoy every sip!
Ingredients:
8 cups of water
1 teaspoon of sugar (or 1 spoon of simple syrup or your favorite sugar alternative)
Juice of 1 lime
7 sprigs of fresh min
Ice
Instructions to make Fresh MINT Water Agua Fresca:
Start by adding 1 teaspoon of sugar into a pitcher. Squeeze the juice of one lime into the pitcher. Mix well until the sugar is fully dissolved. If using simple syrup or a sugar alternative, add it now and mix.
Take about 7 sprigs of fresh mint. Reserve 4 sprigs for later. Add 3 sprigs of mint to a blender.
Fill the blender with water up to the maximum fill line. - Blend the mixture until smooth.
If you prefer a smoother drink without mint fibers, strain the blended mixture into the pitcher. If you don't mind the fibers and want extra fiber in your diet, you can skip the straining.
Add the remaining water to the pitcher, filling it up to the top.
Optionally, add ice to the pitcher or directly into serving glasses for an extra cooling effect. Slice additional limes thinly and add them to the pitcher for garnish if desired. Pour the mint lime agua fresca into glasses and enjoy!
Tips
-This agua fresca can be kept in freezable bottles for on-the-go refreshment. As the ice melts, it will keep you cool and hydrated.
-Note: Mint can produce gas, so if you are sensitive, consider drinking this on a day off.
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